Fitness, Health

Weight Management Protocol – Slique

Young Living’s powerful line of Slique weight-management products can help you achieve amazing results! As you begin to incorporate Slique into your diet, shift your mindset, make better choices, and start to move (a.k.a. exercise), you’ll be able to maximize your efforts and discover a slimmer you. Let’s go!

Quality Matters

From essential oils to weight management supplements, quality matters! When you shop with Young Living you are getting quality products backed by a ‘Seed to Seal’ guarantee that you won’t find anywhere else. You can expect that Young Living will provide you with only the BEST!

  • plant material that is grown on corporately-owned farms or carefully vetted partner farms (that you CAN visit!)
  • sustainable farming and sourcing practices, providing the purest oil
  • great care taken to preserve and protect natural resources
  • hand-weeded fields and ZERO use of pesticides
  • oils that retain all their natural constituents and therapeutic properties
  • use of food-grade distillers with state-of- the-art design and distillation methods
  • low pressure and low temperature distillation, without the use of solvents or synthetic chemicals
  • rigorous testing on each batch by internal labs and third-party facilities
  • oils that are carefully reviewed through every step of production in order to meet or exceed industry safety and purity standards (beyond organic!)

And the best part… if these products do not meet their high standards they are rejected and will not be bottled or packaged as a Young Living product. Now that’s amazing!!

Mind Over Matter

Before we dive into the products, we must talk about mindset. When you start on a journey to better health, it is uber important that the thoughts you think and the words you speak line up with the outcome you wish to achieve.

If you are like me, you probably have said “I need to lose weight” time and time again. What I didn’t realize was that when you speak of something being ‘lost’, the mind automatically begins to search for ways to find what is ‘lost’. I don’t know about you, but I definitely DON’T want my mind looking for ways to find weight!

When you use the words ‘want’ or ‘need’, it signifies lack or being without. It speaks to limitation and not having a choice. But you DO have a choice! Every decision, every change begins with a choice. You will feel more empowered, more in control, and more equipped to tackle this lifestyle change when you make the CHOICE to do it and you start consciously shifting your thoughts and words.

Repeat after me:

“I choose to make better choices.”

“I have the ability to take care of my body.”

“I deserve to be healthy!”

Can you feel the shift in energy?

Slique

Now that you have made the CHOICE to better your health, let’s take a look at some tools that will make this journey easier. Young Living’s Slique line can help you manage your weight, create feelings of satiety, and provide nutritional support when combined with proper diet and exercise.

A ‘Slique in 60 Satisfaction Guarantee’ is even available for Slique Kits. If you’re unsatisfied at the end of the trial period, Young Living will give you a product credit equal to the amount of your purchase. That’s incredible! For full details on the guarantee, click here.

*For most Slique products: if you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.

Slique Essence

Now let’s take a closer look at the individual products within the Slique line. Slique Essence is a blend that contains Grapefruit, Tangerine, Lemon, Spearmint, and Ocotea. These all work together to help control hunger. #praisehands

Slique Essence can be used as a tasty addition to a hot cup of Slique Tea or as an extra splash of flavor in your water (which you should be drinking plenty of!). The addition of Spearmint can also aid in digestion, while the stevia gives it a hint of sweetness without the calories. #winwin

Usage: Add 2-4 drops to 4-6 oz. of your favorite beverage, Slique Tea, or water. Use as needed throughout the day whenever hungry.

Slique Shake

This vegan-friendly meal replacement shake is formulated with Slique Essence (the blend we just talked about), making it very satisfying so you won’t reach for that chocolate bar later in the day. The high protein content also helps maintain lean muscle mass.

Slique Shake’s berry flavor is delicious mixed with almond milk or fruit (in a smoothie). It contains no artificial colors, flavors, preservatives or GMO ingredients. Instead, Slique Shake is naturally sweetened with Stevia, organic coconut palm sugar, wolfberries, and strawberries. The formula also includes pea protein, quinoa, wolfberry, pumpkin seed protein, and alfalfa grass juice, making it an excellent source of dietary fiber and extra tasty! Slique Shake also includes a fruit and vegetable blend that provides essential vitamins and minerals that many meal replacement options don’t offer.

Usage: Just replace a meal every day with one shake! Easy enough, right?

Try this recipe!

  • 12 oz. almond milk
  • 1 handful of hulled strawberries
  • 1/2 small banana
  • Fresh mint or a drop of Spearmint/ Peppermint Vitality
  • 1 Slique Shake packet

Blend until thoroughly combined and enjoy!

Slique CitraSlim Capsules

Slique CitraSlim is an all-natural formula that includes a proprietary citrus extract blend, which some studies suggest may help support the body in burning excess fat when used in conjunction with a healthy weight-management plan. This polyphenolic mixture of flavonoids offers powerful antioxidants that are touted for their health benefits. This blend may also support the release of free fatty acids, which help break down fat.*

Bottom line: These natural ingredients all work with your body to achieve healthy weight management, burn excess fat, increase antioxidant activity, support energy levels, and boost your metabolism. Yes please!

Slique CitraSlim features a two-capsule formulation in a convenient dual-serving daily sachet.

  • Once-Daily Liquid Capsule: The liquid capsule delivers pomegranate seed oil, Lemongrass, Lemon Myrtle, and Idaho Balsam Fir essential oils. This blend is high in citral, which is a constituent that may increase metabolic activity.*
  • Powder Capsules: Three power-packed powder capsules contain a proprietary citrus extract blend, cinnamon powder, bitter orange extract, feungreek seed, ocotea leaf extract, and a customized blend of enzymes and four essential oils: Ocotea, Cassia, Spearmint, and Fennel.

Usage: Consume 2 powder capsules in the morning with 8 ounces of water. Consume 1 powder and 1 liquid capsule with 8 ounces of water in the afternoon, before 3 p.m. If you miss taking your capsules in the morning, you may take all 4 capsules together in the afternoon, before 3 p.m.

Sounds amazing right? Learn even more about this gem here.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, treat, or prevent any disease.

Slique Tea

Slique Tea is yummy!! If you haven’t tried it yet — you need to! Just imagine sipping on an exotic drink made from jade oolong tea, Ecuadorian cacao powder, and Sacred Frankincense powder! Oh my goodness, that sounds like a drink fit for royalty. Well, adjust your crown, my friend, because it can be yours.

Slique Tea is a great alternative to sugary drinks and sodas thanks to its natural ingredients that help support individual weight goals. The jade oolong tea leaves are handpicked from the high mountain regions of Taiwan, and are sought after for their rich aroma and powerful antioxidant content. The Ocotea leaf was traditionally used by natives for health and wellness. This unique blend is then enhanced with Sacred Frankincense powder…. and you know what Frankincense can do, right? If not — look it up! This drink is delicious hot or cold when you start to crave something naughty.

Usage: Bring 8 ounces of water to a rolling boil, let cool for 3½ minutes. Place one pouch in a cup, mug, or filter and add water. Steep for at least 3 minutes. Add your favorite Young Living Vitality essential oils as desired. Use daily before and after workouts, with meals, or any time you need a natural boost. Contains naturally occurring caffeine and tea antioxidants.

Slique Bars

Finally, a healthy low-calorie snack that actually tastes good! Slique Bars have a medley of exotic fruits and nuts that can help you feel fuller longer, moderate unhealthy cravings, and provide healthy calories and essential nutrition.

These bars come in Tropical Berry Crunch (only 140 calories) and Chocolate-Coated Tropical Berry Crunch (only 150 calories). Any chocolate lovers out there?

Usage: Consume before or between meals with 12 ounces of water to help control hunger. Individuals who may be sensitive to high-fiber diets should exercise care when consuming more than 2 bars daily.

Allergens: Contains baru nuts, almonds, coconut, and soy. Manufactured in a facility that also processes tree nuts, peanuts, soy, milk, and eggs. Contains bee product.

Slique Gum

Did you know that ancient travelers throughout the Middle East used raw frankincense resin for its nutritional content and ability to help control hunger? Slique Gum offers those same benefits in a modern-day form to help control food cravings and improve oral health. Cool, huh?

The natural sweeteners and the act of chewing can help alleviate snack cravings. The Peppermint and Spearmint essential oils also help to freshen your breath. #LearnSomethingNewEveryDay

Slique Gum is certainly different from the typical ‘gum’ purchased at the store but it’s a great way to curb those cravings!

Usage: Chew one tablet before or after meals.

Slique Kits

To help take the guesswork out of creating your own wellness plan, Young Living has put together FOUR pre-made Slique kits suited for any budget. You set your goals, then decide on the best kit to help you achieve them.

If you aren’t a member of Young Living yet, grab a Basic Starter Kit THEN add on one of these Slique Kits at the wholesale price! You will continue getting that same 24% discount on all your future YL purchases.

Slique Complete Kit includes:

  • (2) Slique® Shake (30-Day Supply)
  • (2) Slique Tea, 25 ct
  • (2) Slique CitraSlim™ (30-Day Supply)
  • (5) Slique Gum, 8 ct
  • (1) Slique Essence
  • (4) Slique Bars, 6 pk

Slique Advanced Kit includes:

  • (1) Slique Tea, 25 ct
  • (1) Slique CitraSlim (15-Day Supply)
  • (1) Slique Shake (15-Day Supply)
  • (3) Slique Gum, 8 ct
  • (1) Slique Essence
  • (2) Slique Bars, 6 pk

Slique Assist Kit includes:

  • (1) Slique Tea, 25 ct
  • (3) Slique Gum, 8 ct
  • (1) 15-ml Slique Essence
  • (1) Slique CitraSlim (15-Day Supply)

Slique Maintain Kit includes:

  • (1) Slique CitraSlim (15-Day Supply)
  • (1) 15-ml Slique Essence

Get the Best Deal

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Who wants to pay full price when you can get the same thing at a discount?

Young Living has several options to help you get started and snag the best deal possible. Even if you already have your own Young Living account, there are still some money-saving tricks you need to know!

Not yet a member? Pick out your Starter Kit … HERE!

A Few Side Notes

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  • Information obtained here is meant for educational and informational purposes ONLY, and to motivate and empower you to make your own wellness journey based on your own research and partnership with your healthcare provider.
  • The statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Gardening

Why You Need A Compost Tumbler For Your Garden

If youre looking to turn your garbage into gardeners gold and do it in a hurry, then you should try a compost tumbler. If you have a compost bin then you know how great it is to add compost to your flower beds and vegetable garden. But making compost takes time and its usually in short supply. A compost tumbler is a great time saver when making compost.

Some gardeners believe that compost is better than fertilizer because it doesnt just feed your plants, it also improves your soil. Improving your soil keeps your plants healthier so they grow stronger and more capable of fighting off diseases or beating droughts. Compost is decomposed organic matter and is high in nutrients that plants love. Bacteria and other micro organisms help break down that decomposing organic matter and their short life cycles become part of the process itself. When they reproduce their offspring continue the process while the parents bodies break down and add to the organic matter. Its natures way of recycling.

VIVOSUN Tumbling Composter Dual Rotating Batch Compost Bin 43 Gallon Black

Creating compost will usually take a couple of months. If you get the ratio of browns to greens right, turn the pile to keep it aerated and dont let it dry out youll be rewarded with fresh earthy compost. The more you tend your compost pile, the quicker your garden waste will become compost. Neglect the pile and it will still become compost but itll take a lot longer. For an example of this examine the rich soil in a forest. As leaves and tree litter fall to the ground, there isnt anyone there making sure its the same wetness as a wrung out sponge. But by the time the next season rolls around, a lot of those leaves have begun decomposing and in the process, theyre feeding the trees and the cycle continues without any help from man.

The gardening season can be very short depending on where you live. In the Northeast we have about 4 months of time to grow the flowers, fruits and vegetables that we love. So unless you have a huge bin of compost ready to go on the first day of spring youll need some more during the growing season. A compost tumbler is perfect for making compost fast. Now you probably wont make enough compost to fill new beds but the amount you can make is perfect to give your plants and nice top dressing.

Or if you are a composter with a pest problem, the compost tumbler will keep the critters out of your pile. The most popular tumblers are sealed up and only have holes for air. If rodents or snakes have been problems for you in the past then the compost tumbler is the solution that youve been looking for.

Theres a few things youll need to do a little differently if youre used to bin composting. First off, youll need to add all the raw materials at once. Dont continue adding or else your compost will never be done. Add what you want and then start turning. Try to turn it everyday. If not everyday then at least a few times a week. The first few batches will take the longest unless you already have some compost that you can toss into the tumbler. Or you can use a compost activator. Thats all activators really are anyway. Just someones elses compost to help get your pile started. The bacteria and micro organisms have to get in there somehow.

Be sure not to over water when using a compost tumbler. Moisture doesnt escape as easily inside the tumbler as with a regular compost bin. And most likely your ingredients such as grass clippings or coffee grinds were already moist to begin with.

After about 3 weeks the compost should start to look like compost. It should be an even color and you shouldnt be able to tell what you put in the tumbler. If your waste is still recognizable then let it decompose a while longer. And dont forget to smell your compost. It should have a nice earthy smell to it.

If youre looking for a neat & compact composting solution that works quickly and wont receive a lot of attention from your neighbors, then look into a compost tumbler. You’ll be tumbling your way to a great garden this season.

Third Rock Compost Bin for Kitchen Counter - 1.0 Gallon Compost Pail with Inner Compost Bucket Liner - Premium Dual Layer Powder Coated Carbon Steel Countertop Compost Bin - Includes Charcoal Filter

PRO TIP: I have a small compost bin inside the house to put vegetable cuttings and scraps in. Once it’s full, I add it to the tumbler outside. It’s a great way to reduce waste and maximize your compost!

Fitness, Health

3 Months of Wellness – Step by step guide to jumpstart the year

so, why 3 months?

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If you want to make changes at the cellular level, you need to be consistent with health practices for a few months to give your body a chance to regenerate new healthy cells to actually FEEL a difference! Hence the 3-month plan!!!

Not yet a member? Pick out your Starter Kit … HERE!

If you are going to commit to changing your health over the next 3 months, commit to joining…

Young Living’s Essential Rewards.

Why??? SAVE MONEY and RECEIVE FREE PRODUCTS!

how does it work?

POINTS BACK

When you order on Essential Rewards you will get between 10-25% back in ER points to use to get free products.

FREE LOYALTY GIFTS

You will also get free gifts for being a loyal ER member at month 3, 6, 9, and 12 and once a year thereafter.

FREE PROMOTIONAL ITEMS

When you order 100 PV or 190 PV, in one single order, you will receive FREE promotional items that change every single month. It is a great way to try new products or stock up on favorites for FREE!

EXCLUSIVE DISCOUNTED ER KITS

Order kits like Thieves and NingXia Red at a discounted rate.

REQUIREMENT

A minimum order of 50 PV (Product Value) one time each month. Cancel at any time with no penalty or fee.

HOW TO JOIN

Log into your account and click on “ER Monthly Order” to get started.

Make sure you also set up your PV assistant (as a backup cart) so you never fall below your desired order amount!

month one

In order to make an EASY transition to a healthier lifestyle, you want to replace items in your home that are exposing you to toxins EVERY SINGLE DAY.

You cannot live a 100% toxin-free life. You are exposed to air pollution, contaminated groundwater, and even harmful chemicals in stores and office buildings, but YOU control the products you purchase and bring into your home. One of the easiest things we can do is ditch and switch the products that we use every single day.

Most generic personal care and home care products are filled with harmful chemicals that cause a lot of damage to your body. These products contain ingredients that are carcinogens, asthma instigators, endocrine disruptors, and poisons. #NoThanks

Let’s get all those things OUT of your home and bring in the GOOD products that have SAFE ingredients that actually allow you to live ABOVE the wellness line. The Young Living Thieves line is the perfect way to ditch the YUCK and switch to the GOOD.

month one order ideas

OPTION 1:

Thieves Essential Rewards Kit (save $38!)

  • Thieves Essential Oil Blend, 15 ml
  • Thieves AromaBright Toothpaste, 4 oz.
  • Thieves Household Cleaner, 14.4 oz., 2 bottles
  • Thieves Mouthwash, 8 oz.
  • Thieves Foaming Hand Soap, 8 oz., 2 bottles
  • Thieves Waterless Hand Purifier, 1 oz., 2 bottles
  • Thieves Spray, 1 oz., 2 bottles

OPTION 2:

Put together a custom Essential Rewards order with household favorites…

  • Thieves Laundry Soap $29.50 PV
  • Thieves AromaBright Toothpaste, 4 oz. – $10.50 PV
  • Thieves Household Cleaner, 14.4 oz. $22.50 PV
  • Thieves Mouthwash, 8 oz. $11.25 PV
  • Thieves Foaming Hand Soap, 8 oz. $13.25 PV
  • Thieves Waterless Hand Purifier, 1 oz. $5.00 PV
  • Thieves Spray, 1 oz. $9.25 PV
  • Thieves Dish Soap. $14.00 PV
  • Thieves Fruit & Veggie Spray $8.50 PV

—————————————————

Total: $123.75 – 123.75 PV

Both of these orders qualify you to receive the FREE promotional item for spending 100 PV, which gets automatically added to your cart upon ordering!

month two

In order to cleanse the body and get rid of all the junk you have exposed yourself to over the years, treat yourself to a cleansing system. Young Living has a lot of great options for this, but let’s take a closer look at one simple system, the Cleansing Trio.

The Cleansing Trio Kit contains three products you need to cleanse your system, eliminate waste, and support normal liver function. Augmented with herbs that are rich in vitamins, minerals, and essential oils, the Cleansing Trio promotes energy and a sense of well-being. This kit includes ComforTone, Essentialzyme, and ICP.

Young Living’s Cleansing Trio is designed to be used as a short-term cleansing system. You can use this system for four to eight weeks and then you should discontinue the use of ComforTone. Avoid any refined sugar or processed foods to take your cleanse to a higher level.

Cleansing Trio Kit Item #: 3115

essentialzyme

Essentialzyme™ helps CHOMP everything up. Enzymes are proteins that control the speed of chemical reactions in your body. Without enzymes, you wouldn’t be able to breathe, swallow, drink, eat, or digest your food. Therefore, it is important to make sure you are getting the proper enzymes to break down food and improve digestion in the cleansing process. Are you eating a lot of Kefir, Bananas, Soy Sauce, Pineapples, Avocados, Bee Pollen, Papayas, Sauerkraut, Miso, Kiwi, and Tempeh? If not, then you better take Essentialzyme!

Essentialzyme™ is a bilayer, peppermint-coated caplet that combines pure essential oils, herbs, and plant-derived enzymes formulated to improve digestive health, enzyme activity, and pancreatic function while reducing pancreatic stress.

USAGE

Essentialzyme is a product that can be taken long-term. Take 1 dual time-release caplet 1 hour before your largest meal of the day for best results.

NOTICE

If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Do not give this product to children under 6 years of age except under the supervision of a health professional. If discomfort persists, discontinue use of this product and consult a health professional.

comfortone

ComforTone aids in the elimination of waste products and gases in the colon. ComforTone capsules contain an effective combination of herbs and essential oils that support the health of the digestive system by eliminating residues from the colon and enhancing its natural ability to function optimally. It does this by supporting normal peristalsis which is what helps move everything through your bowels. It also promotes liver, gallbladder, and stomach health.

USAGE

Take 1 capsule 3 times daily. Drink at least 64 ounces of distilled water throughout the day for best results. This product contains Cascara sagrada bark so please make sure that you are following the directions carefully and only using this as a SHORT-TERM product.

NOTICE

This product is not recommended for women who are pregnant or nursing or others who have a medical condition except under the direction of a physician. Children under 12 should not use this product. Discontinue use and consult a physician if you have or develop abdominal pain, diarrhea, nausea, or vomiting. Do not exceed recommended dosage. This is not for long-term use. It is not to be used as a weight loss product.

ICP

ICP™ helps keep your colon clean. It does this with an advanced mix of fibers that scour out residues. A healthy digestive system is important for the proper functioning of all other systems because it absorbs nutrients that are used throughout the body. A healthy digestive system means healthy emotions and a healthy immune system along with a lot of other things. Using this supplement is going to help get rid of all the toxic gunk sitting in your colon.

ICP contains ingredients such as psyllium, oat bran, and flax and fennel seeds to form a combination of soluble and insoluble fibers. Enhanced with a special blend of essential oils, the fibers work to decrease the buildup of wastes, improve nutrient absorption, and help maintain a healthy heart. ICP provides two grams of dietary fiber, one gram of soluble fiber, and one gram of insoluble fiber per serving.

USAGE

Mix 2 rounded teaspoons with at least 8 oz. of juice or water. Drink immediately as this product tends to thicken quickly when added to liquid. Tastes best in carrot juice, apple juice, or smoothies. If cleansing or eating a high-protein diet, use 3x daily. If eating a low-protein diet, use once daily.

NOTICE

Using this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing. This product contains Aloe Vera (A. barbadensis) leaf. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain. Consult your physician if you have frequent diarrhea. If you are pregnant, nursing, taking medication or have a medical condition, consult your physician before using this product.

month 3

Long story short, if you want healthy eyes, a strong immune system, and a ton of energy, feed your body DAILY with a juice that packs a ton of punch: NingXia Red.

Not only does it taste good but it contains one powerful ingredient, NingXia Wolfberry puree. Wolfberries score very high on the ORAC (Oxygen Radical Absorbance Capacity) scale. This scale measures the ability of a food or any other substance to quench oxygen free radicals in a test tube. Free radicals are not good and we want them OUT of your body. NingXia Red helps provide an unfriendly place for free radicals, which is a GREAT thing for our health.

The Wolfberry superfruit contains zeaxanthin, a carotenoid important to maintaining healthy vision. It also contains polysaccharides, amino acids, and symbiotic vitamin mineral pairs that when presented together promote optimum internal absorption. In other words, it contains ALL. THE. GOOD. STUFF.

The combination of other fruit juices from blueberries, plums, cherries, pomegranate, and aronia along with essential oils provide an even more powerful and beneficial supplement that supports your health and well-being.

USAGE

Drink 1-2 ounces 2x daily. Best served chilled. Shake well before use.

month 3 order ideas

For your ER order, you have many different options. You can purchase the NingXia Red Essential Rewards Kit and save $30.75!!

NingXia Red ER Kit Includes:

  • NingXia Red, 750 ml, 4 pk.
  • NingXia Red Singles, 2 oz., 30 pk.

Or you can purchase your NingXia Red in a set of bottles or a box of 2oz packets. The bottles are great to distribute smaller quantities at a time, whereas the 2oz packets are very convenient for an on-the-go lifestyle.

now what?

The ideas listed above make a GREAT plan. However, you may want a more customized plan based on your specific health and wellness goals. If so…

1) Take a few minutes to jot down three personal health goals.

Goals can be things such as reducing stress, losing weight, keeping your immune system up, improving energy, or decreasing feelings of guilt or sadness.

Two other greats things to test are your “Color Personality” and your “Love Language”. It is actually really fun and only takes a few minutes!

Complete the Color Personality quiz HERE.

Complete the Love Language quiz HERE.

2) Send me a message with your…

  • 3 Health Goals
  • 1st/2nd Color Personality
  • 1st/2nd Love Language
  • Monthly Budget (to work on your goals; must be $50 or above if joining Essential Rewards)
  • Any questions you have concerning the plan
  • Best contact method for discussing plan

3) Sign up for a membership and Essential Rewards and get the first few things you want to try!

4) Send me a message after your 3rd ER order processes through and I will send you a special gift!! Already on ER? Perfect!! You already know how awesome it is!!

If you stay consistent, use your reference material and ask for help from the community along the way, I promise you will see and feel some exciting changes in your life! Can’t wait to help you dive in deeper and get going!

how to join essential rewards

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Three EASY steps to sign up For Essential Rewards!

  • Step 1 – Select ER Monthly Order on the left-hand side in your Virtual Office (VO).
  • Step 2 – Follow the steps and fill up your cart. Don’t forget to save!
  • Step 3 – Set your process date and manage your ER order anytime you want.
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a few sides notes

  • Information obtained here is meant for educational and informational purposes ONLY, and to motivate and empower you to make your own wellness journey based on your own research and partnership with your healthcare provider.
  • The statements have not been evaluated by the FDA. These products are not intendedto diagnose, treat, cure, or prevent any disease.
DIY

Holiday Gift Giving Made Easy (with DIYs!)

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Let’s take the stress out of holiday shopping this year! I have some ideas for you that are perfect for anyone on your list. You can either grab the ready-to-go products on your next order from Young Living and have them shipped right to your door OR take advantage of the DIY recipes and get crafty! Don’t forget that when you order through the Essential Rewards monthly box program you get bonus freebies and points back that you can exchange for MORE goodies!! No matter which option you choose you’re still giving the gift of wellness and sharing the best with the people you love!

Seed to Seal

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Not all essential oils are created equally. When you shop with Young Living you are getting quality products backed by a ‘Seed to Seal’ guarantee that you won’t find anywhere else. You can expect that Young Living will provide you with only the BEST!

  • plant material that is grown on corporately-owned farms or carefully vetted partner farms (that you CAN visit!)
  • sustainable farming and sourcing practices, providing the purest oil
  • great care taken to preserve and protect natural resources
  • hand-weeded fields and ZERO use of pesticides
  • oils that retain all their natural constituents and therapeutic properties
  • use of food-grade distillers with state-of-the-art design and distillation methods
  • low pressure and low temperature distillation, without the use of solvents or synthetic chemicals
  • rigorous testing on each batch by internal labs and third-party facilities
  • oils that are carefully reviewed through every step of production in order to meet or exceed industry safety and purity standards (beyond organic!)

And the best part… if the oils do not meet these high standards they are rejected and will not be bottled as a Young Living product. Now that’s amazing!!

Pretty in Purple

Price Point: $ to $$$

Anyone else an #allthingslavender kind of gal? Young Living has a full array of lavender-infused products that you can mix and match to create custom gift sets for any lady on your list. Take a peek!

  • Lavender Shampoo/Conditioner
  • Lavender Shower Gel
  • Lavender Lotion
  • Lavender Bath Bombs
  • Lavender Lip Balm
  • Lavender Foaming Hand Soap
  • Lavender Oatmeal Bar Soap
  • LavaDerm Cooling Mist

Go all out and grab them all for someone OR grab a few and divide them up into multiple gift sets! I’ve got a spa-themed gift idea I think you’ll love…

  1. Order a bottle of Lavender Lotion, a pack of Lavender Bath Bombs, and four Lavender Lip Balms ($63 wholesale).
  2. Order a set of these 2 oz. containers HERE ($1.17 each).
  3. Head to your nearest dollar store and grab four cute gift bags.
  4. Add one 2 oz. bottle of lotion, one bath bomb, and one lip balm.

For right around $20 each, you just created a spa-themed gift set any woman would love! Feeling like you want to get creative and add a little more lavender to the mix? Whip up a batch of DIY Lavender Bath Melts to include with each set.

Merry & Bright

Price Point: $$$

Brighten up someone’s holidays this year by getting them ready for the next season with Mineral Sunscreen, LavaDerm After-Sun Spray, and Coconut Lime Body Butter! These are already made for you and easy to grab!

If you didn’t already know, traditional sunscreen can have some pretty harmful ingredients inside. Sunscreen may not be a common holiday gift, but trust me, your recipient will thank you when they realize how valuable of a gift this really is. You’re giving the gift of wellness! If you’re feeling crafty try your hand at some DIY Whipped Body Butter. It smells incredible!

Smile Pretty

Price Point: $ to $$

“All I want for Christmas is my two front teeth…” so we gotta keep them nice, right?! Who doesn’t want a healthier, whiter smile? Give the gift of Thieves!

All of Young Living’s toothpaste is fluoride-free, made without harsh chemicals or synthetics, and gentle on enamel. Grab your favorite tube and pair it with Thieves mouthwash and dental floss. Hop on Amazon and grab some cool bamboo toothbrushes and kick your gift up a notch!

By ordering a 5-pack of 2 oz. tubes of Arombright and grabbing some small plastic containers to split up the mouthwash, you can whip up several gift bundles at a great price! Take a look…

  • 2 oz. Thieves Aromabright – $5.75
  • 2 oz. Thieves Mouthwash – $2.58 (combine 1 oz. mouthwash with 1 oz. distilled water; price includes cost of plastic container)
  • Thieves Dental Floss – $3.00 (when purchased as a 3-pk)

Add in a toothbrush and you are still under $15! What a practical gift or stocking stuffer! Want to add a little more? Make a DIY Throat Spray using the leftover mouthwash OR just use your Thieves and Lemon essential oils.

The Gift of Self-Care

Price Point: $ to $$$

I am loving the fact that I can grab full-size products and gift them as is OR divvy them up to create multiple gifts, aren’t you? #smartshopper

These oil-infused goodies would make the perfect self-care gift – because we all know how hard it is to make yourself a priority! Give them everything they need from head to toe!

  • Satin Mint Face Scrub
  • LavaMint Softening Foot Scrub
  • Lavender Mint Shampoo and Conditioner
  • Lavender Lip Balm

Want to divvy these up? You can! Young Living shampoo and conditioner is extra thick and concentrated so many people dilute it 50/50 with water. Even diluted it still works great for cleansing and conditioning.

Grab those 2 oz. containers we talked about earlier and add 1 oz. of shampoo/conditioner to each and fill the rest with water. By doing it this way, you can get EIGHT gift-size bottles of shampoo and conditioner out of one, making them only $3.70 each! And that includes the cost of the 2 oz. container!

Grab these ½ oz. jars for just $0.29 each and include a sample of both the Satin Mint Face Scrub and LavaMint Softening Foot Scrub. It may seem like a small amount but a little goes a long way! Package all this and a lip balm in one of these mesh organizers and you’ve got adorable little gift sets perfect for anyone on your list… all for under $25!

Feeling up for another homemade recipe? You could also include an amazing DIY Hand Scrub for silky smooth hands all year round.

Cozy Up

Price Point: $ to $$$$

This gift set would be perfect for any bookworm, homebody, tea- lover, teacher, or neighbor on your list!

Pair one (or more) of these with a cute mug or a warm fleece blanket:

  • Slique Tea
  • Cinnamon Bark Vitality
  • Lemon Vitality
  • Diffuser & Thieves

To keep it super cost effective, grab an affordable mug from your nearest dollar store, fill it with some colorful paper shred and tuck in two Slique tea bags ($1.62) and a bottle of Lemon Vitality ($6.25). That’s less than $10! #teachergift

Throw in a little jar of oil-infused honey and they will love you forever! Place ¼ cup of honey in a jar and add 5-8 drops of Cinnamon Bark Vitality, Lemon Vitality, or Thieves Vitality for flavoring. This goes so well with a hot cup of Slique tea!

Want to add a little flare? These little 2 oz. glass jars from Amazon and mini wooden honey dippers would be adorable in this gift bundle!

Shutran Man

Price Point: $$ to $$$$

Don’t worry, I haven’t forgotten about the men in your life. I have a special gift set just for them. Shutran is the PERFECT blend of ten different essential oils specifically designed for men to boost feelings of masculinity and self-confidence. This blend is also found in Young Living’s entire line of Shutran products, giving the men in your life everything they need to stay fresh and clean from head to toe. Simply choose the ones that fit into your budget and you’re good to go!

  • Shutran Essential Oil
  • Shutran Bar Soap
  • Shutran 3-in-1 Men’s Wash
  • Shutran Beard Oil
  • Shutran Shave Cream
  • Shutran Aftershave Lotion

Once again, you could easily divide up the full-size products into sample sizes to create multiple gift sets or add in a DIY option to stretch those dollars!

Ageless Beauty

Price Point: $ to $$$

Your mom, daughter, sister, or grandma (any lady!) will love Young Living’s line of Orange Blossom products! It will keep their skin healthy and glowing! Pick one or all of them for a great gift bundle!

  • Charcoal Bar Soap (with Orange Blossom)
  • Orange Blossom Facial Wash
  • Orange Blossom Moisturizer

Feeling a little more DIY with this one? Try making an incredible Overnight Face Serum.

Our Furry Friends

Price Point: $ to $$$

We can’t forget about those fur babies! I love that Young Living hasn’t forgotten about them either. Our animals are just as susceptible to all the harmful toxins in our everyday products as we are. Thankfully there is a safer alternative for them! Young Living has an entire Animal Scents collection of pre-diluted essential oils you can use directly on your pets, along with shampoo, ointment and pet chews. This is the perfect collection to gift to your own pets or even your friends’ pets. Take some samples to your local veterinarian’s office; I’m sure they would love it!. #brilliant

Again, grab full products for each recipient OR divide them up and make multiple gift bundles for under $20 each! Let’s do a little math and break this one down…

  • Animal Scents Shampoo – $16.25/8 oz. bottle = $2.03 per ounce
  • Animal Scents Ointment – $24.75/6.3 oz. container = $3.93 per ounce
  • Animal Scents Pet Chews – $20.25/10 ct = $2.03 per chew
  • Animal Scents T-Away – $16.75/15 ml bottle = .05 per drop
  • Animal Scents ParaGize – $11.00/15 ml bottle = .04 per drop

Need container ideas? Try these:

Wrap each pet chew in it’s own food-safe cellophane bag or add a DIY element and make your own Sweet Potato Puppy Muffins using the recipe from prouddogmom.com.

Fresh from the Kitchen

Price Point: $ to $$$$

Know anyone that loves to cook or bake? How about someone that loves to eat? This is the perfect gift AND it’s easy on the budget too! Once again, head to your nearest dollar store and grab a mixing bowl, some spoons and spatulas, maybe add in an oven mitt or apron and your favorite cookbook. Pair that with some Young Living Vitality oils and BAM! You have a deliciously, affordable gift set.

There are over 45 oils to pick from in the Vitality line and many at varying price points – you can grab Lime Vitality for as little as $5.75 wholesale! You can decide which ones will work for you but here are some member favorites…

  • Lemon Vitality
  • Basil Vitality
  • Rosemary Vitality
  • Orange Vitality
  • Peppermint Vitality
  • Lavender Vitality
  • Cinnamon Bark Vitality

If you want Young Living to do the work for you just grab the Vitality Culinary Kit. It includes six of the most popular Vitality oils as well as a high-quality stainless steel mixing bowl with a silicone lid, four stainless steel and silicone utensils (whisk, spatula, scraper, and serving spoon), the Vitality Culinary Cookbook, and a bamboo oil rack. #easy

If you’re in the mood to whip up a DIY then grab a couple mugs, some marshmallows, some Vitality oils, and attach the recipe for Holiday Hot Cocoa.

Get the Best Deal

Who wants to pay full price when you can get the same thing at a discount?

Young Living has several options to help you get started and snag the best deal possible. Even if you already have your own Young Living account, there are still some money-saving tricks you need to know!

Shoot me a message or click here and I can walk you through the options.