Full of excitement about essential oils but don’t know where to start? Realizing that there are hundreds of options to choose from can feel overwhelming, but don’t worry! We have the quickest shortcut to essential oil expertise.
What essential oils are good for beginners?
Starter kits are carefully curated to include essential oils that are perfect for newbies, like Peppermint essential oil and Lemon essential oil. These 12 common oils come in most kits and are great if you’re just starting your collection!
Essential oils are highly versatile. You can use them for everything from pampering yourself with an at-home spa day to deep cleaning your kitchen. Wondering how to get started? Check out the tips for starter kit oils below!
Lavender essential oil
As a classic, top-selling oil, Lavender belongs in every collection! This gentle scent can be used at bedtime by adding it to a night cream or putting a drop on your wrists before cuddling up for the night.
Frankincense essential oil
Frankincense is a powerful oil with a warm, earthy scent. Frankly, we love it! It’s a favorite to use during spiritual practices—simply put a few drops in your diffuser to enjoy its welcoming scent. You can also boost your skin care routine by diluting essential oils like Frankincense with a daily cleanser or moisturizer.
Valor essential oil blend
Strong and sweet, this oil blend has a unique, bright-blue hue, courtesy of Blue Tansy essential oil. Put this blend in your diffuser at work or rub it into wrists at the start of an important day.
Peace & Calming essential oil blend
Peace & Calming is an oil blend you’ll want around for soothing evenings and post-adventure cooldowns. Rub it on the soles of feet before naptime (for children and adults!) or diffuse it in bedrooms as everyone settles down for the night.
PanAway essential oil blend
Add this brisk, chilly blend to carrier oils like V-6™ Vegetable Oil Complex or coconut oil to use during a soothing massage for tired muscles. Looking to destress after a long day? Try adding 4 drops of PanAway to ¼ cup of Epsom salt for a soothing bath salt that makes an ordinary soak feel like a spa day!
Stress Away essential oil blend
Stress Away will give you serious vacation vibes! This blend’s mix of Lime, Vanilla, and Lavender makes it easy to imagine reclining on a beach chair by the ocean. Whisk yourself away during traffic by applying this oil blend to the back of your neck. Set up for an A+ homework session by putting a few drops into your diffuser!
Raven essential oil blend
The cool and minty scent of this blend makes for a sweetly scented chest rub. Simply add a drop to a little bit of coconut oil and rub it into the chest area. Do a little DIY aromatherapy by adding a few drops on a washcloth and placing it to the side of your shower. The hot water and steam will infuse Raven’s bright, brisk aroma into the air.
Vitality essential oils and blends
Premium Starter Kits also come with Vitality oils. Any oil or blend with Vitality in the name comes from our line of dietary essential oils. Use these oils to add flavor to a dish or as a dietary supplement. Check out a few of our favorite ways to use Vitality oils!
Peppermint Vitality: Infuse your water with refreshing flavor!
Lemon Vitality: Use it instead of lemon zest or juice when baking a sweet treat.
DiGize Vitality: Take a few drops in a veggie capsule to support healthy digestion.*
Thieves Vitality: Put a drop in herbal tea or in the NingXia Red® you’ll get in your kit!
Citrus Fresh Vitality: Add it to your go-to veggie or fish marinade.
This is only the start of what you can do with these flavorful oils. Use Vitality oils to make infused cooking salts, flavored olive oil, and even mocktails!
*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.
Last but not least, Premium Starter Kits also include products from Young Living’s best-selling Thieves line. The fresh, spicy scent of our Thieves-infused products is unbeatable! Plus, our Thieves Household Cleaner is plant based and free of harsh chemicals, unlike commercial cleaners.
We have Thieves products for everything, so check out some of our favorites below!
Young Living Thieves Waterless Hand Sanitizer kills 99.99 percent of germs and leaves hands smooth and soft. Keep a bottle at school and work!
Thieves Spray is handy for on-the-go cleaning. Think shopping carts, public bathrooms, or park benches.
Historically, essential oils or aromatic oils were used by Egyptians as early as 4500 B.C. Scripturally, oils appear in the Bible time and time again, often referencing olive oil, but the ten oils we are about to explore are also all mentioned.
usage & safety
Let’s start off by looking at the two ways you can use the ancient oils that come in the Oils of Ancient Scripture collection.
AROMATICALLY: Put 6-8 drops of an essential oil or a combo in your diffuser. The diffuser will send the oil into the air and fill the room with the scent and beneficial properties of the oils.
TOPICALLY: Apply essential oils to your skin. Dilute your oils with a carrier oil if using topically, especially if you’ve never used them before.
It is recommended that you use one drop of essential oil with 10-15 drops of coconut, olive, or almond oil and then apply it to your skin. Purity is EXTREMELY important when it comes to wellness products. When you use products that are pure, you will have more effective results.
Products that are formulated with synthetic ingredients may not provide any results and can potentially cause damage to your body. Young Living goes above and beyond organic standards to provide natural products that work. YL farms on land without the use of pesticides, hand weeds their fields, and tests their essential oils multiple times in million-dollar labs to provide products with the purest and highest quality chemical constituents. If a batch doesn’t meet these HIGH standards, YL will not bottle it up and send it to you.
“He was accompanied by Nicodemus, the man who earlier had visited Jesus at night. Nicodemus brought a mixture of myrrh and aloes, about seventy-five pounds. 40 Taking Jesus’ body, the two of them wrapped it, with the spices, in strips of linen. This was in accordance with Jewish burial customs.” John 19:39-40
Aloes appears in the Bible five times in both the Old and the New Testament. It’s believed to be made from fragrant sandalwood. It was most notably used to prepare Jesus’ body for burial.
Historically, it is thought to be one of the oldest types of incense used during rituals and meditation, especially among the Egyptians and for embalming. The amount of aloes that Nicodemus bought showed his incredible wealth. That amount (75-100 lbs) of Sandalwood would be worth over $200,000 in today’s market. It also showed how important Jesus was.
Sandalwood is known to have a warm, woodsy and slightly sweet aroma.
Upscale spa treatments and yoga studios use it to enhance member experiences.
Try diffusing when you’re a little revved up or when your mind won’t turn off. It can be very effective before bedtime.
You can use it as a perfume or cologne.
It has incredible properties for the skin. Apply topically to enhance the natural radiance of healthy-looking skin or add it to your daily skin care regimen to reduce the appearance of fine lines, puffiness, and blemishes.
Cassia: a spice made from the bark of East Asian evergreen trees.
“All your robes are fragrant with myrrh and aloes and cassia; from palaces adorned with ivory the music of the strings makes you glad. “ Psalm 45:8
Cassia is mentioned three times in the Bible – all in the Old Testament. It was a key ingredient in the incense used in temple worship; it was also used as the anointing oil and the oil that burned daily in the temple lamps. It’s noted for its unmistakable fragrance and calming aromatic properties. It is very closely related to cinnamon. It also dates back to Egyptian times and was used during mummification.
Put a drop or two on your fingers and rub your hands through your hair to provide a pleasant aroma to your hair.
Add one drop to citrus blends or diffuse with Clove, Ginger or Christmas Spirit during the fall, winter, and holidays.
Tips & Safety:
If used topically, it needs to be diluted with a carrier oil because it can feel “hot” to the skin. If the warming sensation is too strong, just apply more carrier oil.
Use with caution if pregnant and avoid contact with sensitive areas like the eyes; do not use on children. It can cause skin sensitivity, so test on a small area first.
“His young shoots will grow. His splendor will be like an olive tree, his fragrance like a cedar of Lebanon.” Hosea 14:6
This versatile wood is mentioned 21 times in the Bible. The wood was used to build Solomon’s beautiful temple and it was known for its durability. The ancient Egyptians used Cedarwood oil to embalm, for perfumery, and in cosmetics; the ancient Greeks also used Cedarwood oil on bodies as they believed it helped to make one immortal.
Cedarwood has a warm, woodsy aroma that creates a comforting, uplifting experience.
It’s often found in men’s aftershaves and colognes because of its scent. Add a drop to your aftershave lotion.
Add it to your favorite skin care products or lotions to help create smoother skin.
Add it to your shampoo & conditioner for shinier, healthier- looking hair.
Many people find it helpful for restful sleep, diffuse or apply topically before bed.
“He cut down cedars, or perhaps took a cypress or oak. He let it grow among the trees of the forest, or planted a pine, and the rain made it grow.” Isaiah 44:14
This oil is extracted from the cypress tree, which has wood so durable that the cypress doors of Rome’s St. Peter’s Basilica show no signs of decay, even after 1,200 years!
Cypress is mentioned five times biblically and all in the Old Testament. The tree was used mostly for its wood as it was strong and durable. Noah used it to build the Ark! Greeks and Romans used it for relieving upset stomachs and used the leaves of the tree to help with… you might want to Google that one!
Cypress has a fresh and herbaceous aroma. It can be grounding and energizing at the same time when diffused. It can help restore feelings of security and stability.
Those with oily complexions, add one drop to your moisturizer to increase the radiant look of your skin.
Diffuse 4-6 drops to increase motivation.
Mix 3 drops of Cypress with a carrier oil and massage your legs to get the blood flowing and your energy and motivation up before a run.
It’s an evergreen that is used frequently in landscaping. I bet you see it all the time and had no idea that it was a Cypress. Google and search for an image so you can spot it as you drive by homes!
“On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh.” Matthew 2:21
The Hebrew word for frankincense, levonah, is used in the Bible 22 times, making it one of the most recognized materials in scripture. Most famously it was a gift given to the infant Jesus when the wise men came to visit him.
This is an ancient aromatic resin used for incense, perfumes, and balms. Frankincense was one of the consecrated incenses described in the Bible as being used in offerings and ceremonies in the temple in Jerusalem.
It was a symbol of holiness and righteousness. The gift of frankincense to the Christ child was symbolic of his willingness to become a sacrifice, wholly giving himself up, analogous to a burnt offering like the sacrifices and ceremonies in the temple. It is also said to be symbolic of his deity.
Aromatically this oil has an earthy and uplifting smell that creates a comforting, safe, and empowering environment.
Diffuse or apply to enhance meditation and prayer.
Apply one drop of oil to your face moisturizer. Topically this oil is pure gold for your skin; its rejuvenating properties will brighten and beautify your skin.
Add a drop or two to your hand moisturizer to help avoid those dry hands!
Apply a few drops of frankincense to “the girls” daily.
This oil is a jack-of-all-trades and has many other uses!
“Cleanse me with hyssop, and I will be clean; wash me, and I will be whiter than snow.” Psalms 51:7
The 12 Biblical references to this plant indicate it was likely used in practices and rituals intended to purify and cleanse.
Hyssop has a slightly sweet scent and was considered a sacred oil in ancient Egypt, Israel, and Greece. It is in the same family as mint. This plant was used in traditional and herbal practices for centuries to promote wellness.
Its fragrant scent stimulates creativity and meditation.
Apply a drop or two or diffuse 4-8 drops during work, play, yoga, or a long study session.
Please dilute well if using topically and do not use on small children.
“Then they offered him wine mixed with myrrh, but he did not take it.” Mark 15:23
“On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense, and myrrh.” Matthew 2:21
Myrrh is mentioned 17 times in the Bible and is found in both the Old and New Testament.
It was one of the key ingredients in Moses’ holy anointing oil, and as incense in the holy temple. It is also used particularly for the mouth and gums. It was given to the baby Jesus by one of the wise men. It is said this was to foreshadow his death because in ancient times it symbolized bitterness, suffering, and affliction. Lastly, it was also employed in embalming and religious ceremonies. Jesus was also buried with it!
Today, Myrrh oil is valued around the world. The oil is now recognized for its beautifying properties and grounding aroma, and Myrrh essential oil is common in cosmetic and aromatic industries. It is said to help promote a smooth and youthful complexion. It also has many health benefits. A quick Google search, “benefits of Myrrh oil” will share some valuable information.
Add a drop, along with Frankincense, to your daily skincare routine.
Add a drop to any skin balm recipe.
Diffuse 4-8 drops for a calming and relaxing environment.
“Go out into the hill country and bring back branches from olive and wild olive trees, and from myrtles, palms and shade trees, to make temporary shelters”—as it is written.” Nehemiah 8:15
Biblically, myrtle branches were used in ceremonies and were also a sign of God’s goodness; they are mentioned seven times, all in the Old Testament.
Sukkot, commonly translated as the Feast of Tabernacles, includes myrtle branches in its ceremony. Sukkot is a weeklong Jewish holiday that comes five days after Yom Kippur. Sukkot celebrates the gathering of the harvest and commemorates the miraculous protection God provided for the children of Israel when they left Egypt.
It is still used in Sukkot ceremonies today! It is difficult to source and has a fresh, sweet aroma, which may help clear the mind. Two favorite oil blends containing it are Purification and R.C.
Add a drop to your nighttime skin routine to enhance the appearance of healthy-looking skin.
Diffuse 4-8 drops to elevate your mood.
“Then the Lord said to Moses, ‘Take fragrant spices—gum resin, onycha and galbanum—and pure frankincense, all in equal amounts.’” Exodus 30:34
Onycha was an ingredient in the “pure and holy” perfume or incense the Lord commanded Moses to make.
There are varying opinions as to what Onycha actually was but there are many that agree that it is likely Benzoin, a balsamic resin obtained from the bark of several species of trees. That is what Young Living’s Oil is made of, having a sweet and woody vanilla-like aroma.
It was used in perfumes, some kinds of incense and as a flavoring. It was also used for medicinal purposes. It was said to help heighten your spiritual experiences.
Onycha oil is mentioned in the Bible one time directly and 54 times indirectly. It was an important oil of ancient times!
It continues to be a major component of incense for churches today. It’s also used in everything from perfume to cosmetics. As an oil, it is warm and can help support your emotions and help you connect spiritually. It is a calming and grounding scent.
Diffuse 4-8 drops to feel calm.
Add a drop to your skincare routine.
rose of sharon
“I am a rose of Sharon, a lily of the valleys. Like a lily among thorns is my darling among the young women. Like an apple tree among the trees of the forest is my beloved among the young men. I delight to sit in his shade, and his fruit is sweet to my taste.” Song of Solomon 2:1
Cistus is believed to be the biblical rose of Sharon.
Shepherds in biblical times frequently used Rose of Sharon for cuts and wounds. It was said to help slow bleeding and prevent infection. It was also used as a perfume and may have been another component of incense in biblical times.
Its honey-like fragrance is soothing and uplifting. Think “calming” with this oil, calming physically when applied topically and calming to your emotions when diffused. When you can create a calming atmosphere, your spirits can rise, which is perfect for this time of year.
Apply 2-3 drops diluted to joints when needed.
Add 2-3 drops to a booboo roller or any skin balm recipe. Pinterest is a great place to look for recipes!
Diffuse 4-8 drops for a calming atmosphere. Perfect during meditation or counseling.
Essential Rewards is the most cost-effective way to order your products! Once you are a member you can join this FREE program to get the MOST out of your membership! It is similar to those cool monthly subscription boxes you see all over your FB feed, except for one major difference… you can customize your subscription box EVERY. SINGLE. MONTH. You can also change your process date as often as you need to. #convenient
earn 10-25% back in points to use to order future products for FREE
a BONUS loyalty oil given every 3 months for the first year and once a year thereafter
access to specially discounted ER kits like the Thieves and NingXia Red ER Kits
the ability to receive additional FREE promotional items when your monthly ER order hits 100pv or 190pv
the ability to join the FREE shipping subscription called YL GO or YL GO+*
You can cancel ER anytime with no penalty or fee. For more info on Essential Rewards go HERE
*Available for the US market only. YL GO is like Amazon Prime but better: there are no product restrictions or weight limits; 2-4 day shipping; $10 flat rate for an upgrade to overnight shipping.
not a member yet?
Get started with Young Living by picking out your Starter Kit! You can pick from the Premium Oils Kit, the Ningxia Red Kit, the Thieves Kit, a Savvy Minerals Makeup Kit… OR you can choose the Basic Kit and add on the Ancient Oils Collection to create a personalized kit! #choices
You will automatically get a LIFETIME membership with Young Living!! That means you can forever take advantage of the 24% discount! You will also have access to our private Facebook communities where we offer support, encouragement, and a place for you to ask questions! You will even have the ability to refer your friends for cash!
Your Starter Kit can NOW count as your first Essential Rewards order! That means you can earn 10% back in points right away AND the current monthly promo oil!
a few side notes
➕ Information obtained here is meant for educational and informational purposes ONLY, and to motivate and empower you to make your own wellness journey based on your own research and partnership with your healthcare provider.