Health

Hemp Oil for Mood & Sleep, is it right for you?

There are many people out there suffering from mood disorders. Some are severe and others mild, but they all need to have something to help stabilize their mood.  Having to deal with depressive or maniac moods is exhausting and leaves you with no energy to work. Most of these people have to use medications to keep their moods in control. However, hemp oil is an effective way to stabilize mood and has no side effects. 

How Hemp oil with CBD Impacts Your Moods

Sleep

There is evidence that CBD does help in mood stabilization. It helps you control emotions that make your behaviors unpredictable. This oil does this by interacting with the endocannabinoid system or ECS. 

ECS is connected to several functions in the body including mood, pain, appetite, and sleep. It works with other receptors and cannabinoids to give your body the right balance. Cannabinoids are produced in the body naturally, and they allow ECS work and communicate with its receptors and the results are excellent body homeostasis.  With good health, you can sleep better and wake up with a good mood. 

Sadness

Hemp oil with CBD cannot cure feelings of sadness, but it does help in easing it. The endocannabinoid system is found in the human body and it’s a network of molecules and cell receptors that regulate your sleep, mood and appetite. 

CBD interacts with this system and enables it to bind with some receptor in the brain leading to the production of serotonin. This is the neurochemical that helps to improve moods and overcome daily stressors. 

Occassional Stress

CBD may help to reduce occassional stress naturally by providing a calming effect. It works almost instantly and the only drawback is that you may have to use it a few times a day for optimal results. However, this is nothing compared to the benefits. 

Your mood determines the quality of your sleep. If you are feeling disturbed and unsettled, you will definitely struggle to get restful sleep. CBD helps to alleviate all these symptoms and give you some peace of mind allowing your body to relax and enjoy rest.

Interested in trying hemp oil for mood and sleep? Let me tell you a little about what I use…

Superior Hemp for Maximum Benefit

Q FUSE is BioAbsorbTM Full Spectrum Hemp Oil in three delicious flavors. This innovative product uses the full spectrum of cannabinoids, terpenes, and flavonoids which work together to provide maximum effect. Q FUSE is water soluble which provides the fastest and most effective absorption. This product is designed to support your overall health and maintain the balance nature intended.*

Benefits:

• Support for normal, everyday stresses*

• Promotes normal recovery from exercise*

• Supports a sense of calm for focus*

• Promotes overall wellness*

• Relaxing, not intoxicating: non-psychoactive, non-addictive, not a controlled substance*

Features:

• 1500 mg BioAbsorbTM Full Spectrum Hemp Oil• Water soluble for better and faster absorption*• High quality, USA grown hemp
• Pharmaceutical grade

• Transparency of quality testing• CO2 Extraction

• Sourced from food-grade quality farms

Want some more information? No problem. Click here for more information on what I use to support my mood and sleep.

DIY

Slip into bathtime bliss with homemade bath salts

  • Are you living your best bathtub life? What if we told you there was a way to turn a simple soak into something extraordinary?

    Seize the bathtime bliss of your dreams with these DIY floral bath salts.

    Blend them with Citrus CBD Oil for a splash of peppy, pick-you-up scent or Lavender for dreamy, hypnotic vibes, so you can lie back, breathe deep, and soak in the moment. Carpe diem, baby.How to make DIY floral bath saltsStart with your salts. We used Epsom salt (the fragrance-free, no-frills version for a blank canvas) and all-natural rock salt. But you could amp up the aroma with a scented salt instead or sub in coarse sea salt and baking soda. Visit your local supermarket or craft store to find bath salts for just a few dollars.

    Each bath salt recipe makes approximately 2¼ cups—enough for two baths or a jar for you and a jar to gift to a friend who really needs to calm the F…loral down.

    Citrus CBD Oil bath salt

    You know what’s super satisfying? Slipping your tired muscles into a steamy tub infused with CBD and essential oils. It’s basically aromatherapy bath heaven.We used Citrus CBD Oil for its sunshiny scent and its skin-softening coconut oil. While you can add any essential oils you want, Citrus Fresh™ gives this homemade bath salt a bright, clean aroma. Are the calendula petals we included totally necessary? No, but let’s be honest—they look freaking fantastic. I mean, just imagine the Instagram potential of these babies floating in the tub.

    Ingredients:
    • 1½ cups rock salt
    • ½ cup Epsom salt
    • ¼ cup calendula petals
    • 2 full droppers of Citrus CBD Oil
    • 10 drops of essential oil

      Directions:
      1. Combine rock salt and Epsom salt in a bowl and stir until blended.
      2. Add calendula petals, CBD, and essential oils.
      3. Stir until everything is incorporated.
      4. Divide into mason jars (or any old glass containers) and store for up to 2–3 months in a cool, dry place.Lavender bath salt

      Who says getting clean has to feel like a chore? Make bathtime a revitalizing ritual with this lovely Lavender and salt blend. Sink into a tub of sweet-scented florals and you’ll slip away to far-off places—perhaps a lavender field in France or a luxurious spa.Don’t have sprigs of lavender on hand? You can get the same aroma with only Lavender essential oil. You can also scent your bath with rose petals, rosemary, mint leaves—whatever flowers and herbs you like. The garden’s the limit!

      Ingredients:
    • 1½ cups rock salt
    • ½ cup Epsom salt
    • ¼ cup dried lavender buds
    • 10–15 drops Lavender essential oil

      Directions:
      1. Combine rock salt and Epsom salt in a bowl and stir until blended.
      2. Add dried lavender buds and essential oils.
      3. Stir until everything is incorporated.
      4. Divide into mason jars (or any old glass containers) and store for up to 2–3 months in a cool, dry place.

      Tip: This is a great opportunity to create the fragrance of your bath salt dreams. Add 2–3 of your favorite essential oils for a spa-like blend.How to use DIY floral bath saltsFill your tub with warm water (or piping hot—you do you, boo). While the tub is filling, pour the bath salts into the tub directly under the faucet. This gives them a chance to disperse through the tub. Then sink deep, inhale, and emerge feeling brand new.